Anber Method DVD Vol. 1

Anber Method DVD Vol. 1

Anber Method DVD Vol. 1

Product Description
“The Coach” Russ Anber, Rival Boxing Gear founder and renown trainer, shares his advanced tips & techniques in this video designed to get the most out of your boxing training. Russ Anber is a world class trainer, having trained and worked with countless world champions and contenders. A former National Team member Russ has trained 4 Olympians and is a respected veteran in the sport of boxing.

Language: English
Length: 127 minutes

The Stance:

Stance: Leaning Forward/Back
Stance: Moving Forward/Back
Stance: Moving Side to Side
The Jab:

The Jab and Movement
Defense Against the Jab
Straight Right Hand
Defense Against the Straight Right Hand
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