Creatine monohydrate formula - Muscle Mass Gain
Creatine-X contains our famous creatine monohydrate 99% pure. Unparalleled purity that improves performance in high-intensity sports or short durations.
RECOMMENDED USE OR PURPOSE: Increases muscle mass when used in conjunction with a resistance training regimen. Improves performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing muscle energy levels.
- Facilitates the renewal of energy inside the muscle cells, decreasing recovery times.
- Promotes the increase of muscle mass.
RECOMMENDED DOSE : Adults:
- Loading phase: Take 1 scoop 3-4 times (15-20 g) daily. Do not exceed 5 g per dose.
- Maintenance phase: Take 1 scoop (5 g) daily. Mix with 4 fl oz of water, juice or your favorite drink. Take separately from products containing caffeine (e.g. coffee, cola, etc.).