Squat Wedge Board
Squat Wedge Board
Improve your ankle mobility and squat depth for a magical experience that will leave you saying, "Oh my quad!" Don't miss this underrated home gym hero!
The 30° angle supports your heels like lifting shoes, helping you instantly increase your squat depth and grow your quads.
Flip around and elevate your toes to slammie your hammies during RDLs, or prop your foot up for a killer calf stretch and ankle mobility work that feels amazing and contributes to better form.
Keep it near your standing desk to get paid while you do your mobility training-you genius, you!
IMPORTANT: For user safety, please ensure that the Squat Wedge Board is only used on a non-slip surface, like rubber flooring. Avoid using it on slick surfaces.
Bigger, Stronger Quads
Thought heavy squats were your one-way ticket to big, strong quads? Think again. Research shows light weights AND depth help grow a serious set of wheels. Just don't come cryin' to us when your legs are burnin'!
Improve Ankle Mobility
Ankle mobility is the root of proper squat form. Use this to get deep and work around compensations or turn and use it for a deep calf and ankle stretch. This underrated hero is amazing under a standing desk.
Increase Squat Depth
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